How to Ask a Recruiter for an Update After an Interview: With Examples and Templates

Steven Mostyn

March 6, 2025

Table of Contents

Table of Contents

Reaching out to a recruiter after an interview feels like walking a tightrope. Done right, it can showcase your enthusiasm and professionalism. Done poorly, it might come across as pushy or impatient. The key is to approach the follow-up with a clear purpose, the right timing, and a tone that strikes a balance between polite persistence and respect for the recruiter’s workload.

This guide breaks down everything you need to know about following up, from why it matters to the nuances of effective communication.

Why Is Following Up with a Recruiter Important?

The hiring process is rarely as straightforward as it appears. Recruiters manage countless applications, juggle multiple roles, and communicate with stakeholders across departments. For candidates, following up is more than just a courtesy—it’s a strategic move to stay visible and relevant in a crowded field.

Purpose of Following Up

When you follow up, you’re doing more than just asking for an update. You’re demonstrating your interest, which matters more than you might think. Recruiters notice candidates who stay engaged. It signals genuine enthusiasm and a proactive approach.

It’s also about visibility. In a recruiter’s overflowing inbox, your timely follow-up can bring your application back to the forefront. It’s a polite nudge—a reminder that you’re invested and ready to move forward.

Finally, following up is an opportunity to gather information. Hiring timelines can shift, roles can evolve, and sometimes, no news doesn’t necessarily mean bad news. A thoughtful inquiry can help you understand where things stand and what to expect next.

Timing Considerations

Timing is everything. Reach out too soon, and it might feel like you’re rushing the process. Wait too long, and you risk being forgotten.

  • Initial Follow-Up: After an interview, give it 5–7 business days before reaching out. This allows the recruiter time to gather feedback or updates from the hiring team.
  • Subsequent Communication: If a recruiter has given you a timeline, respect it. Follow up only after that period has passed.

Potential Risks

Even with the best intentions, following up carries some risks. Contacting the recruiter too frequently can come across as overbearing. And a poorly crafted message—riddled with typos or lacking clarity—can damage the professional image you’re trying to maintain.

The takeaway? Be thoughtful. Every interaction shapes their perception of you.

How to Prepare Before Asking for an Update With Examples

Before reaching out, preparation is critical. A well-prepared follow-up not only increases your chances of getting a response but also leaves a lasting impression. Effective preparation involves three key steps: gathering information, crafting a professional tone, and selecting the right communication platform. Let’s break these down.

  1. Information Gathering: Revisit past communications and check for any missed updates or overlooked details.
  2. Professional Tone Crafting: Create a message that is respectful, concise, and aligned with professional standards.
  3. Communication Platform Selection: Choose the most appropriate medium, such as email or LinkedIn, for your follow-up.

Information Gathering

This step ensures that you’re asking thoughtful, relevant questions instead of wasting the recipient’s time with redundant inquiries. 

Start by combing through your previous communications. Did the recruiter or hiring manager provide a timeline? Were any next steps outlined? If they said they’d follow up by a certain date, ensure that deadline has passed before reaching out.

It’s also wise to double-check your inbox for overlooked emails or updates. Check your spam folder, too—it’s not uncommon for automated messages to land there. 

Finally, confirm the recruiter’s contact information. Sending your follow-up to the wrong person or email address is an easy way to derail the process and leave the wrong impression.

Example: Let’s say the recruiter mentioned, “We’ll get back to you by Friday.” If it’s Monday and you’ve heard nothing, it’s fair to follow up. But if Friday hasn’t come yet, patience is your best ally.

Professional Tone Crafting

Your tone matters as much as your timing. It’s not just what you say but how you say it. A professional tone strikes a balance between being approachable and respectful. Keep your language concise and polite. Avoid overly casual expressions like “Hey, just checking in” or demanding ones like “Why haven’t I heard back yet?”

Instead, aim for phrasing that conveys professionalism and enthusiasm. Something like, “I’m following up to see if there are any updates regarding my application” strikes the right balance. Don’t forget to acknowledge the recruiter’s time and effort—a little gratitude goes a long way.

Example: A polished message might read, “Thank you for your time and the opportunity to interview for [Position Name]. I wanted to kindly follow up on the status of my application and see if there are any updates you could share.”

Communication Platform Selection

The platform you choose to follow up on depends on your previous interactions and the context of your communication. Email is usually the safest and most professional choice. It allows you to craft a thoughtful message while providing a record of the exchange. Ensure your subject line is clear, like “Follow-Up on [Position Name] Application.”

LinkedIn, on the other hand, can be a good alternative if your initial interaction occurred there or if your emails have gone unanswered. A polite, professional LinkedIn message can be an effective way to re-establish contact without being intrusive.

By following these steps—gathering information, crafting a professional tone, and choosing the right platform—you’ll not only improve your chances of getting a timely response but also reinforce your image as a thoughtful and well-prepared candidate.

What Are the Best Ways to Ask a Recruiter for an Update?

Different situations call for different approaches. Whether you’re writing an email, sending a LinkedIn message, or making a phone call, the structure and tone of your follow-up are crucial.

Writing a Follow-Up Email

An email follow-up should be clear, professional, and concise. Structure it as follows:

  • Professional Greeting: Address the recruiter by name, avoiding generic openings like “To whom it may concern.”
  • Context Provision: Reference the specific role and your recent interaction to provide context.
  • Update Request: Politely ask for an update on the status of the hiring process.
  • Gratitude Expression: Thank the recruiter for their time and consideration.

Effective Subject Lines

A strong subject line can grab attention and set the right tone. Examples include:

  • “Follow-Up on [Job Title] Application”
  • “Checking in: [Job Title] Interview Status”

Following Up via LinkedIn

LinkedIn is an excellent platform for more conversational follow-ups. If the recruiter first contacted you through LinkedIn or if email communication has stalled, reaching out here can be effective.

Keep your message short and to the point. Reference your past interaction and express appreciation for their time. 

For example:

Hi [Recruiter’s Name],
I hope this message finds you well. I wanted to follow up on my application for the [Job Title] role at [Company Name]. I remain very enthusiastic about the opportunity and would appreciate any updates you can share. Thank you!

Making a Phone Call

Phone calls should be used sparingly. They’re more direct but can also feel intrusive if not timed well. Only call if the recruiter has encouraged phone communication or if emails and LinkedIn messages have gone unanswered.

When calling, introduce yourself clearly and state the purpose of your call. Always ask if it’s a convenient time to talk. Respect their schedule—it shows professionalism.

When and How Often Should You Follow Up?

Timing is one of the most overlooked aspects of a successful follow-up. It’s not just about reaching out; it’s about knowing when to do so and how often. Misjudging the timing can make your follow-up seem rushed or out of place, while overdoing it might risk making you appear impatient or pushy. Striking the right balance is key to keeping your communication professional and effective.

Initial Follow-Up Timing

The first follow-up after an interview is arguably the most important. Sending a thank-you email within 24–48 hours is more than a courtesy—it’s an opportunity to solidify the positive impression you left during the interview. 

A well-crafted thank-you note does two things: it reiterates your interest in the role and shows you value the recruiter’s time.

This email doesn’t have to be elaborate. Express gratitude for the opportunity, briefly reference something memorable from the interview, and restate your enthusiasm for the role. 

For example:

Dear [Recruiter’s Name],
Thank you for the opportunity to interview for the [Position] role on [Date]. I appreciated the chance to discuss how my skills align with [specific company/project details discussed during the interview]. I’m very excited about the opportunity to contribute to [Company Name]. Please don’t hesitate to reach out if you need any additional information from me.

If no updates are provided after your initial thank-you email, wait 5–7 business days before sending a status inquiry. This window allows the recruiter time to coordinate with the hiring team and gather updates. Following up too soon can come across as impatient, while waiting too long risks losing momentum.

Follow-Up Frequency

When it comes to frequency, less is often more. Reaching out once every 1–2 weeks is sufficient to show interest without overstepping boundaries. If the recruiter has shared a timeline for next steps, adhere to it and avoid sending inquiries before the stated period has elapsed.

For example, if they mention, “We’ll get back to you in two weeks,” set a reminder for the day after that period ends. Your message might look something like this:

Dear [Recruiter’s Name],
I hope you’re doing well. I wanted to follow up on my application for the [Position] role. I understand you mentioned a two-week timeline, so I just wanted to check in and see if there are any updates you can share. Thank you for your time!

If no timeline has been provided, use your best judgment based on the role and industry. Some industries, like tech or finance, have faster hiring cycles, while others, like government or education, may take longer. Be patient and give the recruiter breathing room to respond.

Additionally, if you’re dealing with a lengthy hiring process, it’s fine to follow up intermittently for clarity. Use these touchpoints to reaffirm your interest while respecting their schedule.

Mistakes to Avoid When Asking for an Update

Following up is both an art and a science. While it may seem like a simple act, the way you approach it can significantly impact how you’re perceived. 

To ensure your communication is professional and effective, here are two essential lists: one detailing the five most common mistakes to avoid, and the other offering five actionable strategies to follow. 

List of Five Common Mistakes to Avoid When Asking for an Update

There are five mistakes to avoid at all costs when asking a recruiter for an update:

  1. Tone Missteps
    Using an inappropriate tone—whether overly casual, impatient, or accusatory—can harm your rapport with the recipient.
  2. Excessive Follow-Ups
    Bombarding the recipient with too many messages creates an impression of desperation or lack of professionalism.
  3. Vague Communication
    Sending unclear or overly generic messages forces the recipient to reconstruct context, making your request burdensome.
  4. Failing to Provide Context
    Leaving out specific details—such as the role applied for or the date of your last interaction—can confuse the recipient and slow down their response.
  5. Skipping Proofreading
    Typos and grammatical errors detract from your credibility and show a lack of attention to detail.

Tone Missteps

Tone matters as much as content. If your message comes across as impatient or accusatory, such as asking, “Why haven’t I heard back yet?” it can alienate the recipient. Professionalism requires striking a balance between courtesy and clarity, showing that you respect their time while seeking updates.

Instead, consider phrasing that reflects understanding and cooperation. For example, “I understand you’re busy, but I wanted to follow up on the status of my application” maintains professionalism while expressing your interest.

Excessive Follow-Ups

Persistence can quickly turn into annoyance when it crosses a line. If you send multiple emails or messages in quick succession, it may signal desperation or a lack of awareness about professional boundaries. This approach can inadvertently push your request to the bottom of the priority list—or worse, out of sight altogether.

A good rule of thumb? Space your follow-ups by at least one week unless instructed otherwise. A single, well-timed message carries far more weight than a barrage of poorly timed ones.

Vague Communication

A generic message like “Just checking in” fails to clarify your intent or provide helpful context. It puts the burden on the recipient to remember who you are, which role you applied for, and where you stand in the process.

Instead, a more effective approach might look like this: “I’m following up regarding my interview for the [specific role] on [specific date]. I’d appreciate any updates on the next steps in the process.” This specificity reduces friction and encourages a timely response.

Failing to Provide Context

When your message lacks critical details—such as the position applied for or the date of your last interaction—it leaves the recipient guessing. This oversight creates unnecessary delays and reflects poorly on your organizational skills.

By providing concise yet relevant information upfront, you make it easier for the recipient to prioritize and respond effectively. A well-structured follow-up might include a quick recap of your last discussion and a clear inquiry about the next steps.

Skipping Proofreading

Small errors can have a big impact. Typos, grammar mistakes, or awkward phrasing suggest carelessness and may undermine your professionalism. This is especially true if the position you’re pursuing values precision or communication skills.

Proofreading is your safeguard against these pitfalls. Take the time to review your message—or better yet, have someone else read it over. Even minor corrections can dramatically enhance how your communication is received.

List of Five Strategies to Avoid Mistakes When Following Up

When following up about your application or interview, follow these 5 golden rules:

  1. Craft a Specific Message
    Clearly state your purpose and provide relevant details to eliminate ambiguity.
  2. Strike a Respectful Tone
    Use polite, empathetic language that reflects an
    understanding of the recipient’s workload.
  3. Time Your Follow-Up Wisely
    Allow sufficient time—usually at least one week—before reaching out again, ensuring you don’t seem overly eager.
  4. Provide Sufficient Context
    Anchor your message with key details, such as the role and last point of contact, to streamline the recipient’s response.
  5. Proofread Thoroughly
    Review your message for errors in grammar, spelling, and tone to maintain a polished and professional impression.

Craft a Specific Message

Precision and clarity make your follow-up stand out. Instead of a vague query like, “Any updates?” provide a structured message with specific details. For instance, referencing your previous interaction and the role in question helps the recipient locate your information quickly, fostering a more efficient response.

Strike a Respectful Tone

Empathy and politeness go a long way in professional communication. Acknowledge the recipient’s busy schedule and express gratitude for their time. For example, “I understand you likely have many priorities, and I appreciate your consideration of my application” sets a positive tone while maintaining professionalism.

Time Your Follow-Up Wisely

Timing is critical. Following up too soon can appear impatient while waiting too long risks losing momentum. A good balance is typically one to two weeks after your last interaction, depending on the hiring timeline. This measured approach conveys patience and professionalism.

Provide Sufficient Context

A detailed message prevents confusion. Always include the role applied for, the date of your last interaction, and any specific points from prior conversations. For instance, “I’m writing to follow up on my interview for the [specific role] conducted on [specific date]” provides clarity and keeps the recipient focused.

Proofread Thoroughly

Before sending your message, take a moment to review it carefully. Look for typos, grammatical mistakes, and tone inconsistencies. Reading your email aloud or asking a trusted friend to review it can help catch issues you might overlook. A polished message reinforces your professionalism and attention to detail.

What to Do If You Don’t Get a Response

Sometimes, despite your best efforts, silence is the only reply you receive. It’s frustrating, no question, but it’s also not uncommon. Recruiters are often balancing dozens of candidates and positions, and their lack of response doesn’t necessarily mean you’re out of the running.

Non-Response Reasons

There are several reasons why a recruiter might not respond:

  • Workload: Recruiters often manage multiple hiring processes at once, which means your follow-up might not be a priority in the moment.
  • Role Status: The position you applied for may have been filled, delayed, or put on hold without formal communication. This happens more often than candidates realize, especially in dynamic industries.
  • Internal Delays: Decisions sometimes stall on the employer’s end due to unforeseen circumstances—budget reviews, team reorganizations, or shifting priorities can all slow down the hiring process.

While the lack of response can feel discouraging, it’s not always a reflection of your qualifications or fit for the role.

What to Do After Non-Responces to Follow Ups

If you haven’t received a response after a reasonable period (typically 1–2 weeks after your last follow-up), consider sending one final email. This message should be polite, professional, and to the point:

Dear [Recruiter’s Name],
I hope this message finds you well. I wanted to follow up once more regarding my application for the [Position] role. I understand you may be managing multiple priorities, but I wanted to reiterate my continued interest in the opportunity. Please feel free to reach out if there are any updates or additional steps I should be aware of. Thank you for your time.

If you still don’t hear back, it’s time to shift your focus elsewhere. The reality is that not all applications result in clear closure, and that’s okay. What’s important is to remain professional and open to future opportunities.

Proactive Measures

While waiting for a response, channel your energy into expanding your opportunities:

  • Keep Applying: Treat the application process like a numbers game. The more positions you apply for, the better your odds of landing interviews.
  • Network: Continue building connections within your industry. Sometimes, the best opportunities come through personal introductions rather than formal applications.
  • Skill Building: Use the waiting period to refine your skills, take a course, or work on a project that adds value to your resume.

By staying proactive, you not only improve your chances of success but also maintain momentum in your job search. Silence is frustrating, but it doesn’t define your journey.

How Following Up Can Strengthen Your Candidacy

A well-executed follow-up does more than just get you an update. It reinforces your professionalism, enthusiasm, and communication skills—qualities every employer values.

Recruiters often prioritize candidates who stay engaged and demonstrate genuine interest in the role. Your follow-up might even prompt them to revisit your application or expedite the process.

Mastering the art of following up isn’t just a courtesy—it’s a skill that can significantly impact your job search. By approaching it thoughtfully and strategically, you position yourself as a proactive, professional candidate recruiters won’t forget.

WRITTEN BY

Steven Mostyn

Expert in Reverse Recruiting & Executive Job Search Strategy | Best-Selling Author

Steven Mostyn is a globally recognized expert in Reverse Recruiting and Executive Job-Hunting Strategies, with over 20 years of experience helping executives secure their ideal roles. He has successfully guided thousands of professionals into top positions at leading global companies, including Amazon, Marriott, Microsoft, IBM, Wal-Mart, and many more.

As the author of five best-selling books and a contributor to over 100 career-focused articles, his insights have been featured in Forbes, HR.com, Fast Money, Paradise Media, Recruitment.com, and other major media outlets.

With 25 years of experience as an executive recruiter, Mostyn possesses a deep understanding of hiring managers’ expectations, providing a competitive edge for job seekers. His expertise lies in crafting powerful, engaging, and customized resumes and job-hunting strategies that help executives stand out in competitive markets.

Steven Mostyn

HR Executive | MS Data Analytics & Operations Management | CIPD Level 5 in People Management

Three years of experience in HR leadership roles, where I have successfully implemented HR initiatives and projects that enhanced employee engagement, performance, retention, and development. Some of my achievements include designing and launching a new performance management system, leading a company-wide culture change program, and overseeing the recruitment and onboarding of new hires. I have also developed and delivered reports to senior management and stakeholders on HR metrics and outcomes. I am passionate about creating a positive and inclusive work environment that fosters collaboration, innovation, and growth.Read more

Subscribe to our newsletter

Get best career & resume tips you can read in 15 minutes or less. Straight to your inbox!

Share this Article
Keep reading
What is everse recruiting
What is Reverse Recruiting? A Complete Guide to This Game-Changing Job Search Strategy
Picture of Steven Mostyn
Steven Mostyn

March 9, 2025

Can You Be Fired for Applying to Other Jobs?
Picture of Steven Mostyn
Steven Mostyn

March 6, 2025

Can You Apply for the Same Job Twice?
Picture of Steven Mostyn
Steven Mostyn

March 6, 2025

What is everse recruiting
What is Reverse Recruiting? A Complete Guide to This Game-Changing Job Search Strategy
Picture of Steven Mostyn
Steven Mostyn

March 9, 2025

Blog
How to Negotiate Salary: 3 Winning Strategies
Blog
How to Negotiate Salary: 3 Winning Strategies